Introduction
Are you interested in learning about Brazilian Jiu-Jitsu? Also referred to as the gentle art, BJJ (Brazilian Jiu-Jitsu) became prominent during the early ‘90s when Royce Gracie, a Jiu-Jitsu expert, won three times (first, second, and fourth rankings, respectively) in the Ultimate Fighting Championships. Gracie’s opponents were much larger and underwent extensive training in other styles and techniques like wrestling, karate, Muay Thai, and boxing, but he was still able to defeat them. His success was why Jiu-Jitsu became a popular MMA style, where the main focus is on ground fighting. BJJ is a martial art technique that gives even weaker and smaller participants the chance to defend themselves successfully against stronger and larger attackers. It focuses on ground fighting, grappling, and applying joint locks and chokeholds to defeat opponents. It also involves punches, throws, and kicks. The key is leverage, enabling even someone small to learn and master the technique. The good news is that anyone can learn and master Brazilian Jiu-Jitsu. All it takes is to access the right material and training that tackles every important detail and how to do it. The material in this book is written with the reader in mind, focusing more on detailing the actions and techniques you can do to perform this martial art.
The most important aspect of Jiu-Jitsu is grappling, and you can efficiently master it with this book as your guide. What’s great about this reading material is that it is written so you can easily understand concepts, techniques, forms, and any other important aspects of BJJ quickly. It makes use of simple terms for you to grasp easily. After reading, expect to know most, if not all, of what you need to know about BJJ and begin your journey towards becoming a Master. Putting the knowledge you gained here into practice, you will enjoy the rewarding benefits of practicing BJJ, including better balance and coordination, selfdiscipline, confidence, and mental focus. I highly advise pairing up this material with relevant Brazilian Jiu-Jitsu videos so you can gain a more active visual input. In this way, it will be easier to follow the techniques and instructions in this book.
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