Learn how to control an opponent by locking a single joint. Chin Na (the seizing techniques of Chinese martial arts) is the fast and powerful way to stop any attack. This step by step guide shows you how to use Chin Na in a variety of fighting situations. And Chin Na can be incorporated with any martial style quickly and easily. Dr. Yang shows you how to use Chin Na against blocks, punches, kicks, grabs-even knife attacks.
Dr. Yang also discusses Chin Na theory and principles, the five Chin Na categories (including cavity press), and the different levels of Chin Na techniques. Expand your martial arts abilities and self-defense skills with Comprehensive Applications of Shaolin Chin Na.
Learn how to counter punches, blocks, and kicks with Chin Na.
• Add new martial skills to your training.
• Includes a special chapter on offensive Chin Na and cavity press.
Over 1,500 action photographs and illustrations.
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