This book is a synthesis of painstaking observations gleaned from rigorous training and a studied example on the production and systematic analysis of the phenomena described. Its aim is to foster a more comprehensive and scientific understanding of a range of empirical procedures—partly shrouded in mystery yet remarkably effective in many instances of apparent death. A careful study of the methods outlined, combined with diligent and persistent practice of the exercises in both form and spirit, will enable the reproduction of all the phenomena presented herein. I hope it empowers a broader audience to apply these millennia-old revival techniques with precision and, consequently, success, and that it serves as a valuable resource for further research.
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